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what is reflexology
Reflexology works on the principle that different areas of the feet reflet and represent different areas of the body (reflex points). A reflexology treatment uses pressure massage of the reflex ponts on the feet to stimulate healing in the corresponding organs, glands and structures.
reflexology is a natural, holistic therapy
Reflexology uses specialised massage techniques to heal, strengthen and balance the body, Tensions are eased, circulation and elimination are improved. This non-invasive therapy encourages the body to heal itself and promotes positive thinking, self confidence and self-esteem through increased energy levels.
benefits of reflexology
Reflexology can bring relief to a wide range of acute and chronic conditions and is noted to be particularly beneficial during pregnancy and post-natally. It is suitable for all ages and will leave you feeling deeply relaxed. Here are a few conitions that can alleviated through reflexology:
back problems, heartburn, oedema, anxiety and depression, neckache, digestive problems, migraine/headaches, stress and tension, IBS, breathing disorders, cystistis, insomnia, high blood pressure, hormonal conditions, PMS, Infertility
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